Ergonomics and Workplace Assessment | NOHSONIC Physiotherapy Clinic, Abuja
Ergonomics and Workplace Assessment

Ergonomics and Workplace Assessment

Preventing and managing work-related injuries through workplace modifications and education.

Desk jobs, long hours, and poor posture are silently damaging more people in Abuja every day. Neck pain, lower back problems, and repetitive strain injuries are among the most common reasons people miss work. Our ergonomics service assesses your workspace and body mechanics, then provides practical recommendations that reduce pain and prevent further injury.

Workstation Assessment and Correction

We visit your workplace or conduct a remote assessment using photos and video. We review your workstation setup, sitting posture, monitor height, keyboard and mouse position, and daily work habits. You will receive a written report with specific, actionable recommendations — and a personalised exercise programme to address any existing issues.

  • Repetitive strain injuries (RSI)
  • Work-related neck and shoulder pain
  • Work-related lower back pain
  • Poor posture syndromes
  • Carpal tunnel syndrome
  • Eye strain and tension headaches
Ergonomics and Workplace Assessment
Ergonomics and Workplace Assessment

Frequently Asked Questions

Have a question about ergonomics and workplace assessment? Here are the questions we hear most often from patients, with honest answers from our team.

Yes. We provide corporate ergonomics assessments for offices, schools, and other workplaces. Contact us to discuss a tailored programme for your organisation.

A standard individual workstation assessment takes approximately 45-60 minutes. We then provide a written report within 2-3 working days.

No. Preventative assessments are just as valuable. Many people develop problems slowly over months or years — identifying and correcting risk factors before pain starts is the ideal approach.

We will document our recommendations clearly in the report. We can also advise you on low-cost personal adjustments you can make immediately, such as monitor risers, lumbar supports, or repositioning your keyboard.

Yes. We can combine the ergonomics assessment with active physiotherapy treatment in the same appointment or in a separate session, depending on your needs.

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