+234 902 333 3331
info@npc.clinic
29 Agadez Crescent, Wuse II, Abuja
Sports Injury Rehabilitation
Helping athletes and active individuals recover and safely return to sport.
From ligament tears to muscle strains, we understand the urgency athletes feel to get back in action. Our sports rehabilitation programme is built around speed, function, and long-term performance. We do not just treat the injury — we assess the movement patterns that may have contributed to it and address those too, so you come back stronger and less likely to re-injure.
Return-to-Sport Programme
Our return-to-sport protocol is structured and progressive. We move you through phases — from pain management and tissue healing, through strength and neuromuscular control, to sport-specific drills and full clearance. Every step is based on your actual performance, not just how many weeks have passed.
- Anterior cruciate ligament (ACL) injuries
- Hamstring strains
- Groin strains
- Tennis elbow
- Shin splints
- Shoulder instability
- Muscle tears
Frequently Asked Questions
Have a question about sports injury rehabilitation? Here are the questions we hear most often from patients, with honest answers from our team.
This depends entirely on the injury, your sport, and how well rehabilitation progresses. We will give you a realistic timeframe after assessment and track your progress against objective criteria — not just time.
Yes, in most cases. We will identify what you can safely do and keep you as active as possible throughout your recovery. Staying conditioned helps you return faster.
Not always. Some ACL injuries can be managed successfully with physiotherapy alone, particularly partial tears or cases where the knee remains functionally stable. We will help you understand your options.
Prevention is a key part of our programme. We identify movement weaknesses and imbalances that contributed to the injury and address them directly through targeted strength and neuromuscular training.
We work with everyone — from elite athletes to weekend footballers and gym enthusiasts. The goal is the same: get you back to the activity you love, safely and fully.